The Shift Network Blog

Gina Vucci
By Gina Vucci
Author, Speaker, Activist, Sr. Marketing Communications Manager at The Shift Network

“The little space within the heart is as great as the vast universe.
The heavens and the earth are there, and the sun and the moon and the stars.
Fire and lightening and winds are there, and all that now is and all that is not.”
– The Upanishads

What if you could tap into the healing power of your spiritual heart through your yoga practice? 

Yoga was intentionally sent to the West (planned centuries in advance) by the great saints and yogis to help harmonize humanity...

They knew then, what we would most need now. 

Although yoga has gained popularity in the West, with people from all spiritual traditions and walks of life now practicing yoga, it’s often taught mainly as a physical practice with the focus on bodily postures, strength and flexibility. 

However, acclaimed yoga teacher, healer and spiritual activist, Saul David Raye, explains yoga is just one part one part of a holistic system which includes your Spirit, Soul, emotions and breath. 

Yoga is most profound when they all come together, opening you to the quantum healing power of your heart — the core of your physical, energetic and spiritual centers.

In this 10-minute video, Saul guides you to access this innermost, sacred space within you, that holds your deepest essence… and the power to heal your entire being.   

Don’t miss these highlights that Saul covers in this powerful 10-minute video:

  • (2:00) — Yoga as a holistic system — body, breath & soul
  • (3:39) — Your yogic heart as a gateway to compassion, kindness & oneness
  • (4:45) — Connecting to all the dimensions of consciousness through your heart
  • (6:19) — Accessing the quantum center of healing in your heart
  • (7:42) — Integrating your Tantric Heart-Mind


If you want to move beyond yoga as merely a physical and meditative practice and discover the layers of energy that open you to deep bliss, peace and compassion, heart practices are the key. In this video, Saul shows you how... 

Do you experience awakening, profound love and spiritual bliss with your yoga practice? What is your favorite yoga tradition? We’d love to hear from you!


Discover holistic insights & ancient practices for opening your heart to greater compassion and bliss — through the 5 energy layers of your being in Saul’s FREE class Awakening Your Yogic Heart: Ancient Wisdom & Dynamic Practices for Expanded Levels of Energy, Consciousness and Love

Did you discover something new from Saul David Raye in this article or elsewhere?  Share your thoughts in the comments below.