The Shift Network Blog

How to Harness Your Thoughts to Improve Your Health and Transform Your Reality
Phil Bolsta
By Phil Bolsta
Shift Team Writer

The idea of creating your own reality is not a new one...

From Buddha’s teaching, “What you dwell upon you become,” to Jesus’ teaching, “It is done unto you as you believe,” to Hindu mystic Shankaracharya claiming, “Whatever a person’s mind dwells on intensely and with firm resolve, that is exactly what he becomes”...

And from teachers who helped shape the personal and spiritual growth ideas and practices that we practice today — Jose Silva in the ‘60s to Jane Roberts in the ‘70s.

Now, according to bestselling author Dawson Church, PhD, there’s groundbreaking, peer-reviewed scientific research that not only proves you can harness the power of your thoughts to improve your health and create the life you dream of — it shows you how.

Dawson, who has dedicated his career to demystifying the mystical in order to uncover the mystery of the self and unravel the true nature of reality, explains that we are already turning our thoughts into things — we’re just doing it unconsciously. Thankfully, we now have the scientific understanding of how to do it systematically and deliberately.

For example, there are science-based methodologies you can use to trigger specific brain wave frequencies to create more stem cells and increase your ability to repair your body and heal your entire being on multiple levels. One such method is Emotional Freedom Techniques (EFT), more commonly referred to as “tapping.”

In the short videos below, Dawson explains how you can derive immediate benefit from applying just a few simple tapping techniques to different points on your body. Tapping can even address deep personal issues, such as resolving childhood trauma, healing life-threatening illnesses, and dissolving lifelong relationship patterns.

This advanced approach is called “Clinical EFT” because it’s the exact methodology that’s been proven effective in more than 100 clinical trials.

Here are two powerful case studies, so you can see for yourself the healing power of Clinical EFT!:

Healing From Fibromyalgia

In a clinical trial, ⅔ of patients with Fibromyalgia showed improvement or completely recovered by using Clinical EFT to remove psychological and physical blocks that were underlying their illness and preventing their recovery. This was accomplished not through superficial tapping, but by applying Clinical EFT to access deeper levels of healing.

In this astounding clip, you’ll hear about a doctor (also a pharmacologist and an energy medicine practitioner) who suffered greatly from Fibromyalgia. With her years of experience and three degrees, she was baffled as to why she could not be healed. Watch the clip below to hear what she and Dawson uncovered in her Clinical EFT session, which led her to a full healing from Fibromyalgia.

Healing Trauma

Have you struggled to overcome a trauma from your past? Many of us are familiar with post-traumatic stress disorder (PTSD). Healing professionals are now recognizing complex post-traumatic stress disorder (C-PTSD), a psychological disorder produced by repetitive, prolonged trauma involving harm or abandonment in a relationship characterized by an uneven power dynamic.

Scientists, doctors and survivors alike understand the long-lasting impact of trauma on the brain and nervous system, body, emotions, and more. You, or a loved one, may suffer from flashbacks, nightmares, hypersensitivities, hypervigilance, and other nighthmarish symptoms. Living with trauma alters your perception of reality and diminishes your ability to live a full and thriving life. The good news is that Clinical EFT is now helping thousands of people heal from trauma — from micro-traumas to major traumatic events, including military combat.

Watch this short video below as Dawson shares some of the most inspiring and encouraging stories of veterans who have successfully recovered from PTSD through Clinical EFT. And keep in mind that Clinical EFT is not just applicable to major trauma; it can work on all levels of trauma-related stress.

Have you experienced the benefits of Clinical EFT to reduce stress and anxiety? Have you experienced profound healing from illness, addiction, or a lifelong condition using Clinical EFT? Share with us! We want to hear from you!


Discover the power of science-based methodologies for aligning your mind with creating greater health, happiness, and fulfillment during Dawson Church’s FREE class, Mind to Matter Breakthroughs: How to Apply Astonishing New Science to Transform Your Health, Heal Your Body & Create Your Own Reality.

Did you discover something new from Dawson in this blog post or elsewhere? Share your thoughts in the comments below.