The Shift Network Blog

Top 3 Ayurvedic Herbs Every Woman In Her 50s Should Be Taking
Gina Vucci
By Gina Vucci
Author, Speaker, Activist, Director of Strategic Marketing at The Shift Network

Are you taking herbal remedies to treat yourself and your family… but have yet to try Ayurveda?

Many people are unclear about  what Ayurveda is exactly, and therefore miss out on the tremendous healing power of this ancient system.

Ayurvedic herbalism is totally accessible and practical — giving you simple and effective remedies to address anxiety, stress, hormones, improve your mental clarity, and more.

For example, it you have trouble with mental focus, or forget where you’ve put your car keys or phone (or forget someone’s name!), certain Ayurvedic remedies address “brain aging,” and can help sharpen your mind.

Ayurveda also offers a holistic approach for healing and preventing inflammation — the underlying cause of a number aging-related conditions and issues.

Ayurveda is the oldest continuing form of medicine, predating all other approaches. It places emphasis on the ability of the human body to heal itself, with the assistance and support of herbal remedies and medicinal foods.  

Women in their 50s can benefit greatly from a number of Ayurvedic herbs to revitalize skin and hair, reduce inflammation, diminish signs of aging, decrease hot flashes, increase sex drive, and more.

Plus, many Ayurvedic herbs and preparations are easy to integrate into your diet, daily routines, even meals — in Ayurveda, “Food is medicine and medicine is food.”

In the rich 6-minute video below, world-renowned Ayurvedic practitioner and teacher, Karta Purkh Singh Khalsa, will share the top three herbs that every woman in her 50s should be taking — essential for maintaining radiant health and aging vibrantly.

K.P. Khalsa has 47 years experience in holistic medicine, and is one of the foremost natural healing experts in North America. He has a grounded, practical, systematic approach, allowing you to take your health into your own hands and easily prepare and apply herbal remedies for you and your family.

Don’t miss these highlights from K.P.:

  • (1:00) — Number one herb for hot flashes and increasing stamina, strengthening immunity and increasing your sex drive
  • (1:39) — How to treat urinary tract issues, bladder infections, and reduce inflammation 
  • (2:19) — Ways to take this 3-fruit blend, sourced in the foothills of the Himalayas, to revitalize every organ in your body, especially your skin, liver, and eyes  
  • (3:27) — #1 antioxidant which you can prepare as a tea or capsule
  • (4:43) —  Surprising anti-aging remedy which prevents excess damage to tissue (internally and externally)
  • (5:35) — Not only does this remedy repair skin damage and reduce inflammation in your gut, it prevents colds and flu too! 

Now you can easily access the thousand-year-old healing system of Ayurveda with K.P.’s guidance in using these practical and effective herbs (Shatavari, Triphala, Aloe) to reduce inflammation, strengthen immunity, and revitalize your skin, hair, and more.

Do you have an Ayurvedic healing story? What’s your go-to Ayurvedic herbal remedy? We’d love to hear from you!



Discover how to easily (and safely) apply Ayurvedic remedies to improve mental focus, decrease inflammation, boost immunity, improve digestion, age vibrantly & more in K.P. Khalsa’s FREE class, 5 Essential Ayurvedic Remedies for Healing & Living Disease-Free Discover How to Apply Triphala, Shatavari, Gotu Kola & More

Did you discover something new from K.P. Khalsa in this article or elsewhere? Share your thoughts in the comments below.