The four major components of emotions — biology, spirituality, energetic power, and psychology — create an elegant portrait of your emotional self, says psychiatrist and empath Dr. Judith Orloff...
They reveal insights about how you operate that will help you heal. Focusing on each component will help you learn to transform negative emotions to positive ones, achieving a true integration of your empathic powers.
Watch as Dr. Orloff shares more:
The 4 Major Components of Emotion
Judith teaches that emotions, and their four components, are your greatest teachers. They’re the ultimate vehicles for transformation, enabling you to listen to your deepest intuition and access the healing energy of your heart.
Don’t miss these fascinating highlights:
- (00:09) Step one of emotional healing
- (00:30) How your thoughts and actions can change your biology
- (00:53) What you should do instead of emotional bypassing
- (01:22) Why it’s helpful to “backtrack the psychology” as Judith puts it
- (02:09) How you can work with the energetic element of the emotion
You can empower your emotional life with the four major components of healing your emotions — to impact your emotional experience as an empath (or an otherwise sensitive, caring person).
Judith’s teachings are so fascinating! I hope you’ll set aside a few minutes to watch.
Join this FREE video event from Judith Orloff, MD, and experience a powerful guided meditation to embrace a difficult emotion from an expanded perspective — so you can listen to your deep intuition, experience your emotions as powerful teachers, and access your heart’s healing energy.
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