Creating a Safe Space You Can Call Home with Giten Tonkov

Creating a Safe Space You Can Call Home with Giten Tonkov

You have all the resources you’ll ever need at your disposal, right now.

According to Giten Tonkov, noted trauma expert and the founder of the BioDynamic Breathwork & Trauma Release System®, the term “resources” has a very specific meaning when working through trauma... 

Your resources include all the supports, feelings, sensations, areas of the body, memories, people, physical objects, and thoughts that calm you while enhancing your feelings of safety.

In the video above, Giten guides you to find your internal and external resources for support and comfort whenever you need them.

Don’t miss these insightful highlights:

  • (0:00) — The full meaning of the word “resources” when working with trauma
  • (0:11) — A process you can use anywhere to locate your internal resources
  • (0:28) — Where to shift your attention to find a place within you that feels open, spacious, and safe
  • (1:39) — How to locate your external resources

Giten’s mastery of body-oriented therapies evolved from over 20 years of learning, exploration, and work with countless clients and groups around the world. 

His passion for life, humility, and love for people has inspired his own personal journey and the healing modalities he now shares with his students.

Be sure to take a few minutes to watch the video above and learn from this master teacher.

Register for this online event with Giten Tonkov and release the pent-up effects of trauma using the healing power of BioDynamic Breathwork.

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Clearing Trauma Through BioDynamic Breathwork

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