Shift Network Blog

Personal Growth

What Is Neural Plasticity?

Why Calling in Guardians is An Important Part of Any Plant Medicine Ceremony

Why Ayahuasca? Why Now?

What Does it Mean to Think Electrically About Your Health?

How Biofield Tuning Restores Optimum Health & Happiness

Why Explore Non-Ordinary States of Consciousness? w/Stan Grof

Aging With Joy, Grace & Vitality Using the Ancient Wisdom of Ayurveda

Turning the Wheel of Heaven w/Robert Peng

How Qigong Helps You Stay Forever Young & Vital

Flute As a Tool for Transformation With Christine Stevens

Creating a Safe Space You Can Call Home with Giten Tonkov

How Trauma Gets Trapped in The Body with Giten Tonkov

Chanting for Letting Go and Living in the Present with Krishna Das

The Feldenkrais Method for Depression & Anxiety: Healing Emotion Loops From the Outside-in

Qigong Tips & Practices for Boosting Immunity

A 5-Minute Qigong Practice for Releasing Built-Up Tension

A 4-minute Feldenkrais Movement Practice to Shift Your Habits

Discover the Energy Medicine of Belly Dance

A 5-Minute Biofield "Tuning" to Release Stuck Energy + Improve Your Life's Flow

Warm Up With This Classic Qigong Practice: Ringing the Temple Gong

Unlock Your Inner Healing Capacities with Qi Medicine

Ram Dass on Dealing with Pain Through Loving Awareness

How to Create Your Own Healing Rhythms

Are You Unconsciously Undermining Your Own Health?

Chakra Meditation: Awaken to Boundless Energy, Vitality & Healing With This Guided Practice From Anodea Judith

Feeling stressed? Help Your Adrenals Recover From Stress, Burnout & Exhaustion with These Medicinal Herbs

The Best (And Safest!) Essential Oils for Your Body Type

Are You Unconsciously Undermining Your Own Health?

The Truth About Essential Oils: Breaking Down Myths & Misinformation

5 Sacred Plants for Meditation, Balance & Healing

Awaken to Boundless Energy, Vitality, & Healing with this Guided Chakra Meditation

Discover How to Use Your Nighttime Dreams to Heal & Transform

Using Essential Oils To Heal & Protect Your Respiratory System

The First Time Ram Dass Felt Old

The 4 healing Plants To Cure Your Cold.

A 6-Minute Chakra Practice to Supercharge Your Day

What Karma Yoga is REALLY About 

John Robbins’ Quick Tips on Eating for Personal & Planetary Health

John Robbins’ Quick Tips on Eating for Personal & Planetary Health

The Alchemy Of Joy

Seeing Shadows

Philadelphia: The City of Brotherly Love and Sisterly Affection

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