Shift Network Blog

Flute As a Tool for Transformation With Christine Stevens
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Creating a Safe Space You Can Call Home with Giten Tonkov
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How Trauma Gets Trapped in The Body with Giten Tonkov
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Chanting for Letting Go and Living in the Present with Krishna Das
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The Feldenkrais Method for Depression & Anxiety: Healing Emotion Loops From the Outside-in
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Qigong Tips & Practices for Boosting Immunity
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A 5-Minute Qigong Practice for Releasing Built-Up Tension
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A 4-minute Feldenkrais Movement Practice to Shift Your Habits
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Discover the Energy Medicine of Belly Dance
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A 5-Minute Biofield "Tuning" to Release Stuck Energy + Improve Your Life's Flow
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Warm Up With This Classic Qigong Practice: Ringing the Temple Gong
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Unlock Your Inner Healing Capacities with Qi Medicine
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Ram Dass on Dealing with Pain Through Loving Awareness
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How to Create Your Own Healing Rhythms
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Are You Unconsciously Undermining Your Own Health?
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Chakra Meditation: Awaken to Boundless Energy, Vitality & Healing With This Guided Practice From Anodea Judith
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Feeling stressed? Help Your Adrenals Recover From Stress, Burnout & Exhaustion with These Medicinal Herbs
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The Best (And Safest!) Essential Oils for Your Body Type
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Are You Unconsciously Undermining Your Own Health?
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The Truth About Essential Oils: Breaking Down Myths & Misinformation
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5 Sacred Plants for Meditation, Balance & Healing
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Awaken to Boundless Energy, Vitality, & Healing with this Guided Chakra Meditation
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Discover How to Use Your Nighttime Dreams to Heal & Transform
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Using Essential Oils To Heal & Protect Your Respiratory System
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The First Time Ram Dass Felt Old
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The 4 healing Plants To Cure Your Cold.
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A 6-Minute Chakra Practice to Supercharge Your Day
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What Karma Yoga is REALLY About

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John Robbins’ Quick Tips on Eating for Personal & Planetary Health
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John Robbins’ Quick Tips on Eating for Personal & Planetary Health
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The Alchemy Of Joy
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Seeing Shadows
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Philadelphia: The City of Brotherly Love and Sisterly Affection
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