Have you ever wondered how to recapture the levels of energy and enthusiasm you had in your youth?
It all starts with opening up your energy flow and tapping into your hidden reservoirs of love, wisdom, and vitality — with a regular movement practice like Qigong.
The gentle and graceful movements of Qigong have the power to uplift your spirits. With consistent practice you can raise your frequency to experience new levels of joy — and radiate a glowing inner power.
Simple yet powerful Qigong routines are designed to flush out blockages and reinvigorate the flow of fresh energy throughout your system. Fear, anxiety, fatigue, and stagnation will drift away as you experience replenished levels of clarity and aliveness!
In the short video above, Qigong Master Robert Peng explains the meridian system. He also shares how mastering the flow of energy throughout all of your organs, mind, body, and personal biosphere, keeps you fresh, flexible, joyful, and forever young.
Don’t miss these highlights in this insightful video with Robert:
- (0:00) — The expansive definition of what energy truly is
- (0:21) — Why it’s not quite accurate to describe energy as positive or negative
- (01:13) — How energy moves through the meridians
- (02:09) — How the meridian system is connected to your breathing
- (03:16) — Proof that Qigong keeps your body, mind, and emotions young
I hope you can take a few minutes to watch this video to fully absorb Robert’s heart-opening inspiration and uncommon wisdom.