The Shift Network Blog


Do you ever find yourself asking, “Why do I feel so tired?”

As we get older and become caught up in the daily grind, we can find that everyday stresses build up over time and zap our energy on so many levels — leaving us with a sense of brain fog and fatigue at the end of the day.

This is because we routinely and unintentionally create constrictions in our chakras as we move through life. Traumas, fears and negative experiences can lead to long-term imbalances in your energy system that can then manifest as a host of negative ailments, including the loss of youthful vitality.

And because chakras are the energetic “pipes” that allow energy to move throughout your body, a blockage or leak in your energetic system can impact the entire system in unanticipated and insidious ways, and that blockage needs to be cleared in order to restore your system back to its healthy state.

Chakra Healing for Mind, Body And Soul

The good news is that you can take action right now to heal your mind, body, and soul and clear the toxic stresses of life from your energetic field.

By balancing and awakening your chakras you bring them into alignment, with the divine current — a place of boundless energy, vitality, and healing.

Imagine how your life might expand and open to the field of possibilities if you just spent a few minutes a day accessing this divine current… it could be akin to drinking from the fountain of youth every day!

Guided Chakra Meditation

In this 7-minute guided meditation video with world-renowned chakra expert and bestselling author, Dr. Anodea Judith, you will awaken and align your chakraswhat she calls “your sacred portals between the inner and outer worlds.”

After more than 40 years of teaching and writing about the chakras (including the chakra classic Wheels of Life, which has sold hundreds of thousands of copies), Anodea is a prime example of how a balanced chakra system can lead to a youthful, radiant, and vibrant glow and energy.

In this 7-minute guided meditation with world-renowned chakra expert and bestselling author, Dr. Anodea Judith, you will awaken your chakras — what she calls “your sacred portals between the inner and outer worlds.”

Anodea will guide you into your sacred center where you will access a fountain of golden effervescent energy to lift your vitality and mood.

Before you start the meditation take a moment to check in with your energy. Notice any places where you feel sluggish or blocked. Then, let Anodea guide you through the practice, and see how it brightens and lifts your energy and your flow of vitality!

Now close the doors, turn off your phone, and gift yourself 7 minutes of youthful bliss...


Discover How to Remove the Blocks to Your Full Potential and Go to the Next Level of Self-expression, Power, & Intuition During Anodea's FREE Class, Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force

Have you been touched by Anodea's teachings in this video or elsewhere? Share your thoughts in the comments below.