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Shift Network Blog

Personal Growth

What is the Energetic Heart? with Rollin McCraty, PhD

Expand Beyond the Limits of Your Mind to Become Ever Greater Versions of Yourself

What is HeartMath? With Rollin McCraty, PhD

Live Your Most Unleashed Life, Now with Bernadette Pleasant

Get Outta Your Head and Into Your Entire Body

Tools for Shamanic Journeying with Sandra Ingerman

Why Our Modern World Needs Shamanic Wisdom and Practices

Stan Grof & Rick Tarnas: A Partnership Is Formed

How Does Archetypal Astrology Connect the Psyche to the Cosmos?

Experience Flute as Medicine for Your Heart

Flute As a Tool for Transformation With Christine Stevens

Coincidence, or Actual Soul-to-Soul Transmission? with Suzanne Giesemann

Use Suzanne Giesemann’s Simple Technique to Connect With Your Higher Self

Creating a Safe Space You Can Call Home with Giten Tonkov

How Trauma Gets Trapped in The Body with Giten Tonkov

The Benefits of Facing the Shadow With Compassion

Why Shadow Work Is So Important

Awaken the Healer Within

Explore the Nature of Heavy and Light Energy From an Andean Shamanic Perspective

How Shamans Learn About Plant Medicine by Tapping Into Alternate States of Consciousness

Herbs for Lucid Dreaming

Is Accessing the Wisdom of the Divine Feminine a Practice for Everyone?

Discover the Power of the Divine Feminine for Uncertain & Challenging Times

[Empaths] 3 Ways to Recognize If You’re Feeling Other People’s Emotions Instead of Your Own

Open to Unconditional Love Through Chanting with Krishna Das

Understanding an Empath’s Deep-Rooted Attraction to Narcissists

Chanting for Letting Go and Living in the Present with Krishna Das

The Feldenkrais Method for Depression & Anxiety: Healing Emotion Loops From the Outside-in

Qigong Tips & Practices for Boosting Immunity

A 5-Minute Qigong Practice for Releasing Built-Up Tension

A 4-minute Feldenkrais Movement Practice to Shift Your Habits

Discover the Energy Medicine of Belly Dance

Discover the Magic & Grace in the Celtic Ways of Being and Seeing

What is Celtic Shamanism and How Is It Unique?

Pandemic Preparation and Positive Steps To Take

Powerful Evidence from the Other Side with Medium & Author Suzanne Giesemann

What is Evidence-based Mediumship?

How a Near-Death Experience Changes You Forever...

How Dr. Wayne Dyer Discovered Anita Moorjani's Groundbreaking Near-Death Experience Teachings

A 5-Minute Biofield "Tuning" to Release Stuck Energy + Improve Your Life's Flow

Pachamama's Wake-Up Call: Our Environmental Crisis Is Actually a Spiritual Crisis

Warm Up With This Classic Qigong Practice: Ringing the Temple Gong

Unlock Your Inner Healing Capacities with Qi Medicine

Ram Dass on Dealing with Pain Through Loving Awareness

Drumming the Four Elements: A Meditative Drumming Practice for Connecting to Nature

How to Create Your Own Healing Rhythms

What is Kundalini? (And how can you awaken this blissful energy within you?)

How Do You Know You Are Tuned Into Your Body's Intuition? (And You're Not Just in Your Head...)

Are You Unconsciously Undermining Your Own Health?

Is Life Happening to You or for You? Michael Beckwith Reveals How to Move From Victim to Manifester

Discover How to Move Beyond the Law of Attraction: Living Your Soul's Vision

Decompressing Your Physical Reality: Healing & Manifesting in the Quantum Field

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