Shift Network Blog

Warm Up With This Classic Qigong Practice: Ringing the Temple Gong
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Unlock Your Inner Healing Capacities with Qi Medicine
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Ram Dass on Dealing with Pain Through Loving Awareness
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How to Create Your Own Healing Rhythms
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Are You Unconsciously Undermining Your Own Health?
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2 Herbal Brain Foods to Nourish & Refresh Your Cognitive Function
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How to Protect Your Brain From Alzheimer’s
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Chakra Meditation: Awaken to Boundless Energy, Vitality & Healing With This Guided Practice From Anodea Judith
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Discover How to Grow a Personalized Herbal Pharmacy
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How to Harness Your Thoughts to Improve Your Health and Transform Your Reality
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The Power of Your Heart to Activate Unreasonable Happiness (Plus Meditation)
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Top 3 Ayurvedic Herbs Every Woman In Her 50s Should Be Taking
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3 Steps to Growth & Freedom Through a Spiritual Writing Practice
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The Healing Promise of Celestial Herbalism: Integrating Vedic Astrology, Plant Medicine & Ayurveda
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Daily Qigong Practices to Rejuvenate Your Immune System
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Cold or Allergies? Top Medicinal Plants to Soothe Your Respiratory System
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How Your Herbal Home Pharmacy Can Protect You and Your Family During This Record Flu Season
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Feeling stressed? Help Your Adrenals Recover From Stress, Burnout & Exhaustion with These Medicinal Herbs
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What ‘Taboo’ Body Part Holds the Key to YOUR Healing, Joy & Power?
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Could An Unresolved Issue From A Past Life Be Causing Your Symptoms Now?
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Celestial Herbalism: Discover Powerful Plant Medicine Through Vedic Astrology
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The Best (And Safest!) Essential Oils for Your Body Type
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Recharge Your Kidneys, Increase Mental Clarity & Slow Aging With This Breathing Exercise!
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Feeling Overly Sensitive? You Might Be A Gifted Intuitive Healer...
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4 People who Overcame Illness, Addiction, Trauma & More Through Clinical EFT
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Tap Into the Healing Power of Your Yogic Heart
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Cleansing & Purifying Your Body Using Medicinal Plants: Separating Fact from Fiction
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The Truth About Essential Oils: Breaking Down Myths & Misinformation
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Unlock the Keys to Healing & Manifestation with YOUR Unique Energy Codes
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5 Sacred Plants for Meditation, Balance & Healing
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Awaken to Boundless Energy, Vitality, & Healing with this Guided Chakra Meditation
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Demystifying Shamanic Healing & Discovering the Power to Heal is in Your Hands
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Tap Into Your Heart's Intuitive Intelligence for Guidance, Ease & Harmony
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5 of the Best Jing Herbs and Longevity Foods for Your Home Pharmacy
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8 Simple Energy Practices to Unlock Your Body’s Natural Ability to Heal
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Does Energy Medicine Really Work?
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Discover How to Use Your Nighttime Dreams to Heal & Transform
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Discover The Amazing Healing Properties Of Helichrysum Essential Oil For Your Body And Mind
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Using Essential Oils To Heal & Protect Your Respiratory System
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6 Ways to Heal With Energy Medicine
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The First Time Ram Dass Felt Old
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The 4 healing Plants To Cure Your Cold.
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The Glitch In Your Brain That’s Keeping You Stuck (and how to change it!)
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A 6-Minute Chakra Practice to Supercharge Your Day
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Discover a Simple Qigong Practice to Jumpstart Your Day [with Video]
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2 Energy Practices for Accessing Natural States of Bliss & More Vibrant Health
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(3 Simple Practices) Use the Power of Your Consciousness to Heal Yourself & Others
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2 Simple Yogic Meditation Practices for Optimal Sleep & Wellbeing
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3 Restorative Herbs for More Vibrant Health at Any Age
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12 Exciting Reasons Why Yoga is Impacting So Many Lives Around the World
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Take Your Yoga Practice Beyond the Mat & Transform All Areas of Your Life
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What Karma Yoga is REALLY About

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Discover the Secret to Elevating Your Happiness Baseline with Scientifically Proven Practices
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Spirit vs. Ego: 9 Key Insights Which Will Open You to More Boundless Love, Freedom & Flow [+ Video]
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7 Daily Mindfulness Practices to Improve Your Health, Happiness & Productivity [+ Video Meditation]
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John Robbins’ Quick Tips on Eating for Personal & Planetary Health
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John Robbins’ Quick Tips on Eating for Personal & Planetary Health
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Discover 3 Qigong Practices to Awaken Joy & Healing from Within [with Videos]
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Which 10-Minute Morning Routine Do Energy Medicine Experts Recommend for Supercharging Your Life?
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5 Keys to Transforming Aging for More Joy, Meaning & Fulfillment
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Your Body Will Thank You (When You Do These 4 Things)
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Supercharge Your Health: 10 Tips for a Vibrant, Thriving Life with David Wolfe
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[Update] 3 Essential Oils For Health, Happiness & Healing This Summer
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The Alchemy Of Joy
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Doing Yoga Changes the Way Your Brain Handles Pain
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Can a Daily Practice Help Heal the World? Reaching Beyond the Yoga Mat
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Meditation: The Foundation that Makes All Life Flourish
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The Three Pillars of Naam Yoga - A Closer Look at the Dynamic and Powerful Technology of Naam Yoga Therapies and its Benefits
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Seeing Shadows
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Take a Step for Peace: In Your Life, In Our Communities, and Among Nations
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The Power To Heal Yourself
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The Heart's Intelligence and Transforming Aging
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What We Believe Shapes How We Age: Ten Critical Questions for Our Journey of Aging
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Listening to Your Body's Intelligence
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Lobbying to Stop the Keystone XL Pipeline
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How to Talk with Potential Clients so they Practically Talk Themselves into Working with You
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A Simple Marketing Plan -- For Service Providers Who Love Integrity & Collaboration
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Annual Global Oneness Day Inspires Changing Paradigms
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How Does Epigenetics Apply to You?
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Philadelphia: The City of Brotherly Love and Sisterly Affection
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Pathways to Peace and the United Nations
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Reflections on Being a Peace Ambassador
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Our Vision: Oakland as a City of Peace. Oakland as a City of Peace Builders.
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3 Secrets for Unleashing Your Body's Potential for More Freedom, Flow & Fulfillment (with Video!)
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Qigong: Ancient Wisdom and Modern Need
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